If you’ve ever experienced tingling, numbness, or pain in your hands and wrists, you might be suffering from carpal tunnel syndrome. This common condition affects millions of people, particularly those who use their hands for repetitive tasks such as typing or manual labor. But don’t worry—there are effective ways to manage it, and chiropractic care offers non-invasive solutions that can help.

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome occurs when the median nerve, which runs from your forearm to your hand, becomes compressed in the wrist. This compression can lead to a variety of uncomfortable symptoms, including:

• Tingling or numbness in your fingers
• Pain in your wrist or hand
• Weakness or difficulty gripping objects

These carpal tunnel syndrome symptoms can be aggravated by repetitive hand movements and poor posture, especially if your workstation isn’t ergonomically optimized.

Why Chiropractic Care?

Chiropractic treatment focuses on the root causes of nerve compression and offers a non-surgical alternative to traditional medical interventions. At The Wellness Center of New York, we specialize in treating musculoskeletal conditions, including those that affect the nerves, joints, and tendons in the wrist.

Our chiropractic care for carpal tunnel syndrome involves:

• Wrist adjustments to relieve pressure on the median nerve.
• Neck and spine adjustments to address potential misalignments that contribute to nerve compression in the upper body.
• Therapeutic exercises to improve wrist flexibility and strength.

Additional Treatment Options

Along with chiropractic care, there are several lifestyle changes and therapies that can help manage and prevent carpal tunnel syndrome. These include:

• Ergonomic adjustments: Ensure your workspace is optimized to reduce strain on your wrists. This might involve adjusting your keyboard height, chair position, or wrist support.
• Stretching exercises: Gentle wrist stretches can alleviate pressure on the median nerve and improve circulation. Your chiropractor can recommend specific stretches tailored to your needs.
• Massage therapy: Therapeutic massage can relieve muscle tension and inflammation around the wrist and forearm, offering relief from symptoms. We offer specialized massage therapy services to complement your treatment plan.

When to Seek Treatment

It’s important to seek treatment as soon as you notice symptoms of carpal tunnel syndrome. If left untreated, the condition can worsen, leading to permanent nerve damage and loss of hand function.

At The Wellness Center of New York, we provide comprehensive care that not only focuses on alleviating immediate symptoms but also addresses the underlying issues that cause nerve compression. Whether you’re looking for carpal tunnel syndrome treatment or help with another musculoskeletal issue, our team is here to support your recovery.