Unlock Your Wellness with the Core Four: Dr. Craig Fishel’s Supplement Essentials
At The Wellness Center of New York, Dr. Craig Fishel has dedicated his career to helping patients achieve optimal health through holistic, personalized care. A cornerstone of his approach is the Core Four—four foundational supplements that support your body’s essential functions daily.
Whether you’re beginning your wellness journey or enhancing your current routine, the Core Four provide a powerful nutritional base. Let’s explore each supplement and its importance.
- Multivitamin: The Nutritional Safety Net
Even the healthiest diets can fall short on key nutrients. A daily multivitamin bridges the gap, delivering essential vitamins and minerals that support energy, immune health, brain function, and more. Dr. Fishel recommends a comprehensive formula designed for optimal absorption and cellular support.
- Probiotic: Support from the Inside Out
Your gut health influences everything—from digestion to immunity to mental clarity. A high-quality probiotic helps maintain a healthy balance of gut flora, boosting your body’s ability to absorb nutrients and ward off inflammation. Our recommended probiotic is shelf-stable and formulated with diverse strains for maximum impact.
- Antioxidants: Cellular Defense and Longevity
Free radicals are natural byproducts of living—but excessive amounts can lead to oxidative stress and chronic disease. Antioxidants are powerful compounds that protect your cells, slow aging, and reduce inflammation. Dr. Fishel’s preferred blend includes natural sources like resveratrol, green tea extract, and vitamin C for comprehensive cellular defense.
- Omega Fatty Acids: The Ultimate Brain and Heart Boost
Essential omega-3 fatty acids, such as EPA and DHA, are critical for brain health, heart function, and joint mobility. Most people don’t get enough from food alone. A high-purity fish oil supplement is part of Dr. Fishel’s Core Four, supporting mood, memory, cardiovascular wellness, and even skin health.
Shop the Core Four Today
Ready to take control of your health with Dr. Fishel’s recommended essentials? You can find the full Core Four supplement set—curated for quality, purity, and effectiveness—at our official store:
These aren’t just supplements; they’re a daily commitment to a healthier, more vibrant you.
Stay well, stay balanced—and start with the Core Four.
Dr. Craig Fishel & The Wellness Center of New York
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