Offices Get Big Benefits From Chiropractic Care

Offices Get Big Benefits From Chiropractic Care

There’s a huge misconception in the “white collar” working world that people who spend the majority of their workday in an office are going to be less prone to occupational injury than people out in the field, like construction workers. But the truth is, the only...
The Main Reasons Physical Therapy Matters

The Main Reasons Physical Therapy Matters

From body pain to reduced mobility to stiffness, as we age our bodies can end up facing a lot of challenges. And most medical professionals are moving away from the practice of just giving painkillers and muscle relaxers with an increasing focus instead on customized...
Overview of Subluxation

Overview of Subluxation

Subluxation, it doesn’t exactly roll off the tongue well. But more importantly, what does it mean? In layman’s terms, it’s a partial dislocation. What makes a subluxation important to know about, and what damage can it cause? Read on to learn more about subluxation....
5 Extra Ways Physical Therapy Helps

5 Extra Ways Physical Therapy Helps

If you know what physical therapy is, you most likely know that it involves stretching and resistance training designed to restore your mobility and cut down on chronic pain.  However, there are more reasons than those to go to a physical therapist.  A physical...
Manage Your Stress With These Suggestions

Manage Your Stress With These Suggestions

There are plenty of things that cause stress in everyday life. For some residents it is the demands of their jobs that leave them feeling overwhelmed. Meanwhile, other folks experience stress due to their relationships. Constant bickering or arguing with their...
Avoiding What Drains Our Willpower

Avoiding What Drains Our Willpower

We all have some level of willpower and many of us actually want more of it. Our willpower can be used in so many different ways – especially if we can find the willpower that lives deep inside of us. Before we can do this, however, we need to understand what...

The Effects of Stress on Our Body

We all know and have probably been told at one point or another how bad stress can be on our body. But just how much do we really know about the effects of stress on our bodies, and do we really understand the reasons why these things happen?  To improve our overall...
Relieving Back Pain Quickly

Relieving Back Pain Quickly

Back pain is not a rare problem, and it’s one that millions face each and every day. Back pain can interfere with your mobility and your everyday life, and up to 80% of adults will face lower back pain at least once throughout their lives. For those in New York...