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The 3 Phases Of Our Physical Therapy

The 3 Phases Of Our Physical Therapy

There are many different reasons why an individual may need physical therapy. For instance, if a person sustains injuries in a car accident, he or she might require the service to recover. Then again, the same can be said for a worker that gets hurt on the job....
Slipped Discs And What To Do About Them

Slipped Discs And What To Do About Them

A slipped disc, also called a herniated disc, is a condition that can affect your spine along your neck or back.  It can be a very painful condition, and because of how it works that pain or numbness can shoot down your arm, into your chest, or down your leg.  A...
Stress Management Through Chiropractic Care

Stress Management Through Chiropractic Care

In today’s world, there are not many of us who do not suffer from stress. Stress is a catalyst that triggers several other issues including illness, anxiety, insomnia, and depression. When stress invades your body, it becomes hard to get anything accomplished....
Things You Should Know About Recurrent Injuries

Things You Should Know About Recurrent Injuries

Getting injured can temporarily put a stop to a person’s performance of one’s daily activities. What most people do not realize is there is a possibility of recurrence even if one thinks one has recovered. These types of injuries are those in any part of a person’s...
Getting Better Sleep For Better Health

Getting Better Sleep For Better Health

It’s no secret that when you sleep better, you feel better. Sleep acts as a recharge for your body and your brain, allowing you to wake up refreshed, focused, and better prepared to go about your day. When you’re experiencing pain, discomfort, stress, or other...
A Run Down on Chiropractic Care and Core Strength

A Run Down on Chiropractic Care and Core Strength

One of the biggest trends we continue to see in the exercise and fitness world is chiropractic care and core muscle training. If you are following this type of activity, then you have probably already heard mention of core strength or core stability. These terms refer...
Your Walking May Affect Your Back Discomfort

Your Walking May Affect Your Back Discomfort

When it comes to taking care of our backs, there’s already been a lot of talk about the importance of posture, especially when sitting. Since many people, especially those in white-collar jobs like office positions, can spend hours sitting in chairs, taking care to...