Recovering From Injury With Physical Therapy

Recovering From Injury With Physical Therapy

A person can find themselves suffering an injury from any number of everyday situations. Perhaps they were walking down the road and suffered a fall, maybe they suffered a car accident, maybe they found themselves hurt after taking part in their favorite sport or...
The Importance of Footwear

The Importance of Footwear

Many people underestimate the power of having the right kind of footwear for their feet. Our feet work hard each and every day as they absorb pressure that comes out to be five times our body weight. Our feet are what keeps us mobile, and for that reason, we need to...
Are You Ready To Return To The Gym?

Are You Ready To Return To The Gym?

Maybe the last time you hit the gym the Thighmaster was ruling the fitness world, or you were taking out your best spandex pants for your aerobics class. Maybe it was just a couple of months ago before an injury occurred, you had a baby, or life simply got in the way....
Do You Ignore Your Back Pain?

Do You Ignore Your Back Pain?

Did you know that you have an over 80% chance of experiencing back pain at some point in your life? It’s the truth, and far too many individuals try to ignore their back pain hoping it will go away on its own. Because back pain is so common, it’s a common thought that...
Offices Get Big Benefits From Chiropractic Care

Offices Get Big Benefits From Chiropractic Care

There’s a huge misconception in the “white collar” working world that people who spend the majority of their workday in an office are going to be less prone to occupational injury than people out in the field, like construction workers. But the truth is, the only...
The Main Reasons Physical Therapy Matters

The Main Reasons Physical Therapy Matters

From body pain to reduced mobility to stiffness, as we age our bodies can end up facing a lot of challenges. And most medical professionals are moving away from the practice of just giving painkillers and muscle relaxers with an increasing focus instead on customized...
Overview of Subluxation

Overview of Subluxation

Subluxation, it doesn’t exactly roll off the tongue well. But more importantly, what does it mean? In layman’s terms, it’s a partial dislocation. What makes a subluxation important to know about, and what damage can it cause? Read on to learn more about subluxation....
5 Extra Ways Physical Therapy Helps

5 Extra Ways Physical Therapy Helps

If you know what physical therapy is, you most likely know that it involves stretching and resistance training designed to restore your mobility and cut down on chronic pain.  However, there are more reasons than those to go to a physical therapist.  A physical...
Manage Your Stress With These Suggestions

Manage Your Stress With These Suggestions

There are plenty of things that cause stress in everyday life. For some residents it is the demands of their jobs that leave them feeling overwhelmed. Meanwhile, other folks experience stress due to their relationships. Constant bickering or arguing with their...