Getting Better Sleep For Better Health

Getting Better Sleep For Better Health

It’s no secret that when you sleep better, you feel better. Sleep acts as a recharge for your body and your brain, allowing you to wake up refreshed, focused, and better prepared to go about your day. When you’re experiencing pain, discomfort, stress, or other...
A Run Down on Chiropractic Care and Core Strength

A Run Down on Chiropractic Care and Core Strength

One of the biggest trends we continue to see in the exercise and fitness world is chiropractic care and core muscle training. If you are following this type of activity, then you have probably already heard mention of core strength or core stability. These terms refer...
Your Walking May Affect Your Back Discomfort

Your Walking May Affect Your Back Discomfort

When it comes to taking care of our backs, there’s already been a lot of talk about the importance of posture, especially when sitting. Since many people, especially those in white-collar jobs like office positions, can spend hours sitting in chairs, taking care to...
8 Facts You Never Knew About Physical Therapy

8 Facts You Never Knew About Physical Therapy

Physical therapy has helped many people around the world gain mobility. Whether it’s recovery after an illness or injury, or treatment for a deformity or disability, physical therapy can help you achieve a higher quality of life.    What Is Physical Therapy?  Physical...
Preventing Backpack Pain In Students

Preventing Backpack Pain In Students

Today’s students have a lot of responsibilities and a lot of work ahead of them. As children head back into classes and parents start making sure they have everything they need, there’s something that is very easy to overlook – backpack back pain.  A Surprisingly...
Physical Therapy Can Help With Some Headaches

Physical Therapy Can Help With Some Headaches

Headaches are one of the most common pains throughout the world.  Your head contains a lot of important equipment like your nose, mouth, ears, eyes, sinus cavities, and of course your brain, and if something happens to any of these features it can cause a lasting,...
Can A Chiropractor Help With A Cold?

Can A Chiropractor Help With A Cold?

Chiropractic care specializes in back issues like pain and sciatica.  However, many people visit chiropractors for other issues like extremity pains, neck soreness, and similar issues.  And yet despite the wide range of reasons people go to their chiropractor, many...