Relieving Back Pain Quickly

Relieving Back Pain Quickly

Back pain is not a rare problem, and it’s one that millions face each and every day. Back pain can interfere with your mobility and your everyday life, and up to 80% of adults will face lower back pain at least once throughout their lives. For those in New York...
4 Foods To Boost Your Muscle Recovery Time

4 Foods To Boost Your Muscle Recovery Time

If you take exercise seriously, you know that sore and weak muscles can get in the way of your daily run or weight training.  Muscles can weaken during the course of a normal workout, and the point of that workout is to convince your muscles to burn calories and then...
Binge Watching May Not Be As Harmless As You Think

Binge Watching May Not Be As Harmless As You Think

Binge watching has become a huge deal in recent years. It’s the perfect hangout plan, the perfect way to round out a relaxing weekend, and the perfect low-key date night idea. Flicking on your favorite streaming service and seeing the latest season of your favorite...
Your Heart Rate And You

Your Heart Rate And You

Every second of every day, your heart is actively pumping blood throughout your body.  This blood transfers the chemical energy your cells need to keep going, and so your heart won’t stop until you reach the end of your life.  However, the rate your heart pumps at can...
Seeing a Chiropractor for Pain Relief

Seeing a Chiropractor for Pain Relief

A chiropractor is a practitioner of integrative medicine that is based on the diagnosis and manipulative treatment of joint misalignment. They care for patients with a host of different problems including health problems and pain associated with their nerves, bones,...
Manipulation Can Get Your Spine Back In Shape

Manipulation Can Get Your Spine Back In Shape

Chiropractic treatment is considered as a first line of treatment for a range of cervical spine conditions. The goal is not only to reduce pain, but to improve motion and restore function. Many Chiropractors in Manhattan use a common technique called manipulation for...
Reasons to Keep Your Next Chiropractic Appointment

Reasons to Keep Your Next Chiropractic Appointment

Just because you routinely do your stretches and think you can take care of your own back when it’s aching, doesn’t necessarily mean you don’t need chiropractic services. It may mean you are unclear about what a chiropractor can actually do for you. It is...