Energizing spine with half lord of fishes pose

Chiropractic care in Newyork for holiday stress

Holiday Stress and Winter Activities Carry Special Concerns   The American Chiropractic Association warns, “Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition.”  The ACA article stresses the importance of warm-ups prior to winter activities or sports. “Simply put, warming up is essential,” says Olympic speed […]

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