At The Wellness Center of NY we evaluate posture on a regular basis. Posture is a measure of ones spinal health. Proper spinal alignment is crucial to a healthy functioning musculoskeletal system. Poor posture=spinal subluxation= dysfunction and usually some symptoms. If you have not have your spine evaluated it is critical that you do so. The principles of health are simple. All this month we are focusing on the principle of posture. Get your spine checked now.
Bonus download.. NYC Health Resource Guide… We Have been fielding many questions on ergonomics and stress. As we all know.. we are working at home and increasing our sedentary lifestyles. This guide will help you on with these new challenges.