Let’s face it. The times have changed and it happened very fast. To accommodate a new social norm we must be zealous with our hygiene. Below I have attached a recipe for making your own hand sanitizer . You can also order the protocol here because there has been a shortage of all of these […]

Some think that physical therapy is limited to those who are recovering from surgery or injuries; however, this is definitely not the case. Physical therapy can be used for many reasons and can be beneficial for a variety of people, including those who are managing… Some think that physical therapy is limited to those who […]

Most of us experience body pain at some point in our lives, some more frequently than others. For some of us, mild to moderate body pain can even become a normal part of our everyday lives, and calling a physical therapist seems a bit too much for something we can… Most of us experience body […]

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