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WCNY official website

December 2020

Energizing spine with half lord of fishes pose

Chiropractic care in Newyork for holiday stress

Holiday Stress and Winter Activities Carry Special Concerns   The American Chiropractic Association warns, “Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition.”  The ACA article stresses the importance of warm-ups prior to winter activities or sports. “Simply put, warming up is essential,” says Olympic speed […]

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Holiday Stresses Can Increase Health Risks

The International Chiropractors Association (ICA) has issued helpful holiday hints and recommendations to ward off health problems over the holidays. Overeating was of particular interest as it related to physical stress placed on the spine.  According to the release, “A bulging stomach can put pressure on your body support systems, including your spine and spinal

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